YOGA LIFESTYLE

DOSHAS:  Customizing your path to Wellness

Agni is an ancient term used in Ayurveda to describe the "digestive fire" in life.  This term equally applies to your ability to digest foods, as much as it applies to your ability to digest your life experiences, including emotions, and thoughts.  Learning to distinguish what nourishes you best begins with asking the questions of "Who am I?" as an energetic being?

By taking a look at the Five Main Elements and deciphering your unique Mind/Body Constitution, known as your Dosha, you will be better prepared to plan out nearly every aspect in life, in a manner that is more nurturing and supportive of your natural way of Being.

Take our Dosha Quiz and get started on the path to wellness.

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