About Us

About Health & Wellness


" Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

This statement was the Preamble to the Constitution of the World Health Organization as adopted by the International Health Conference, New York, 19-22 June, 1946; signed on 22 July 1946 by the representatives of 61 States (Official Records of the World Health Organization, no. 2, p. 100) and entered into force on 7 April 1948.

The Definition has not been amended since 1948.

As Human Beings, we are the ultimate consumers of life, we believe that we not only eat food and water, but that everything that we take in to our bodies, into our minds and into our spirits, is a form of energy or information. These key drivers will either help us to stay healthy and in balance, or will be a chronic source or stress and drain on our energies. We are passionate about sharing a new way to live, one that has a "structure" to follow and a recipe for living, one based on using all of our senses to consume life with conscious awareness.  As awakened beings, we can now use our tools for living to enhance each day with meaning, gaining clarity on our Soul's purpose and clearing the blocks to achieve whatever we can imagine into our future. We co-create life, tapping into the infinite power of the Universe to guide us and elevate us to be our highest expression of our true Self.


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Why Choose Us?

It's about Lifestyle.

Recognizing that how we live each day shapes pretty much how we live our lives; one habit at a time.  Our approach includes looking at your health history and at your present lifestyle. How does your nature match up with the type of lifestyle you are creating in your life? Is your daily routine supporting you and bringing you greater balance? Or is your routine a constant source of stress and dis-ease? Taking one aspect in each day at a time and learning how to build healthy habits, is how we can best help you achieve your ideal state of health.

It's about Responsibility.

Our state of health at this moment is a result of our past decisions, along with genetic and environmental factors.  What we can have control over, we will work with you to identify what areas in your life you can alter, to help you take back responsibility for your health; we can no longer afford to wait to get sick and then expect someone to "fix" us. We need a total re-education in America, where we learn more the vital roles preventive practices make, including: diet, cleansing, exercise, work and rest.

Are you ready to play? Health is our most precious asset in life, learn ways to empower yourself and begin to design a wellness-based lifestyle.

Working together to build a better Qualify of Life NOW.

Meet Our Team

  • Maggie Grueskin
    Co-founder of the San Antonio iDoYoga Festival. Maggie was formerly, the Founder of Ekam Yoga Center, Houston’s first...
  • Jim Grueskin, MD
    Jim has been practicing medicine for 21 years, and is a Board Certified Emergency Physician, currently offering concierge...

News and Events

  • 2018 New Year New Lifestyle
    Ready to go beyond the usual New Year's Resolutions? Modern life is going by at a furious pace,...
  • “Yoga for Mental Health”
    October 20th @ 3pm / Bexar County Behavioral Health & Wellness Conference This 2-day conference is a FREE...
  • Deepak Chopra @ The Tobin Center
    Thursday, Sept. 14th 2017: Join Deepak Chopra and explore some of the most important and baffling questions about our place in...